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*** Super Stars *** 


Adriana Diaz

 

 

February 2010

Since joining Boot Camp at the end of April 2009 - Adriana has accomplished the following: 

  • Consistently attending Boot Camp 5 and 6 days a week
  • Masterfully eating 1200 calories per day
  • Moved from wearing a size 12 to wearing for the 1st time in her life a size ZERO!
  • Dropped from over 30% Body Fat to 18 % Body Fat.  A 12% drop in body fat!
  • Lost a whopping 27 pounds of fat!!!
  • Shedding almost 50 inches!!!  AMAZING! Adriana has lost over 4 feet of fat off of her body!!!
  • And Adriana is the new proud owner of 1st place for holding the plank the longest in the history of our Boot Camps!  Coming in at a total of 17 minutes 2 seconds without dropping!  In her Fit Test Assessment when she began in April 2009 she was only able to hold the plank for 2 minutes!  What an AMAZING improvement!

Here is why Adriana feels she has achieved such great success with our Boot Camp:

"Jennifer, I never, ever, ever, never, in my wildest dreams, thought that I would look like I do right now.  I thought it would be impossible to get the body I wanted after three kids!   You told us it requires CONSISTENTLY coming to Boot Camp every day, staying within our daily caloric needs and a lot of patience.  When people in the past mentioned calorie counting I thought it was nonsense and why would anyone do something so stupid...BUT I decided to take your advice.  I attend Boot Camp daily and I learned how to consistently weigh every bite of food I eat, look up the calories, and write it down every day.  I always stay within my target to get to my goal.  I have been patient and I am so amazed at what I have accomplished!  I cannot believe this, but below my belly button it is no longer flabby – it’s hard and flat!!!!  I now have that "V" shape there that I never thought I could have!  I stand in the mirror sometimes staring in disbelief.  And I have you and Boot Camp to Thank for it, Jennifer! Thank you so much!”

All I can say is - Thank you Adriana!  You have modeled so beautifully the wealth of knowledge I have acquired over the years to help each of you achieve the body and life you dream of.  It is always deeply rewarding to see one of you achieve this!  Congratulations on all counts!

 


Kasee Hatch

 

 

A Winning Attitude Gets Winning Results for Kasee Hatch!

Kasee Hatch arrived at Boot Camp just a little over one month ago and has already lost 17 pounds! That’s right, 17 pounds off of her already lean frame! As we all know, that is not an easy accomplishment for most people; so naturally, I had some questions for this stunning young lady winning in the battle for weight loss!  Especially, since she attends Boot Camp as often as every one else and works just as hard too. 

Read on to hear her secret… 

“When I arrived at Boot Camp you were naming off restaurants and the calories in some of their foods. You mentioned Chipotles, a restaurant I used to eat at almost every day because of the whole "fresh and organic foods" theme they are well known for. One of the burritos packed 1200 calories and had enough sodium for my entire day! Not only did I completely stop eating at Chipotles, I stopped eating all of the other fast food I usually eat too and I began eating more salads and other healthier food choices.” 

 

Wow, Kasee, that is amazing!  So simple and yet so effective!

Kasee also has a winning attitude and I am certain that contributes to what she has already achieved and as well as her continued success. 

 

When I asked her a few questions about why she is comes so often and sticks with it she said...

“I wait all day for that one hour! I love Boot Camp! I know that once I arrive I am going to have personal training - covering all of the muscles in my entire body, for one full hour with a group of people who totally push me and make me laugh! I just LOVE the group setting! And I don’t mind the heat. I feel as though I work harder and burn more calories, because it is better workout training in the heat rather than on my own in an air conditioned, boring gym.

 

I can’t believe how awesome my performance has improved on the things I could hardly do when I first arrived, like Mountain Climbers, Push-ups and running. I pick the fastest person in the group on the runs and I try to keep up with them.  I am so happy with my results!  I want to be there every day, as much as possible. My motivation to do this is so that I can lose as much as possible and as well as build the muscles I will need to get into the Police Academy.”

 

I guess it really is no wonder why Kasee is looking so fine -- having achieved losing 17 pounds, 13 plus inches lost, and wearing two pant sizes smaller with such a positive attitude and drive!  Thank you for your winning testament to a successful 1st month of Boot Camp -- with many more to come!


 

Steve and Laura Buck

 

 

 1)  Steve & Laura 2 years ago in Kauai  2) After 1 week of Boot Camp  3) After 8 weeks of Boot Camp!

 

Steve and Laura Buck arrived at Boot Camp in the middle of May 2009 on their bikes -- their baskets filled with yoga mats, water, and HEAVY dumbbells!  I knew within minutes of seeing and speaking to them they were serious about their fitness goals and commitment to get results at Boot Camp. 

With each workout they perform harder, work faster and ask a lot of valuable questions to help them reach their goals.  It is no wonder they achieved such a great deal of weight loss before they ever stepped foot into our Boot Camp.

Steve lost 40 pounds and Laura had lost 30 pounds over the past year. They were kind enough to share their inspiring photos capturing each of their journeys to a healthier body.

Steve's results after 6 weeks of training 4-5 days a week:

  • Almost a 4% drop in Body Fat! Steve now has 12% body fat! 

  • 21 inches lost! The biggest drop - 3 inches off of his mid-section! That is why Laura says her hand was covering his stomach in the photo of them in Kauai! There's nothing to cover now!

  • 11 pounds of Body Fat gone to add to his overall total!  FANTASTIC!

Laura's results after 6 weeks of training 4-5 days a week:

  • Almost 2% drop in Body Fat! This is in just 6 weeks  -- imagine what she has lost since Kauai! Laura, you are one self-disciplined woman!

  • Over 16 inches disappeared from her body! With 3 and 1/4 inches lost on her tummy alone! Looking at her now it is hard to imagine she was ever 30 pounds heavier!

  • Laura could worry about the scale saying 2 pounds lost, but why would she -- the pictures say it all! JOB WELL DONE PRETTY LADY!

Thank you, Laura and Steve, for paving a way for our other couples beginning their fitness and health transformation!


Lisa Smith  


As a trainer, I strive to offer some of the most challenging workouts imaginable and then someone like Lisa Smith comes along and her performance makes me want to aim even higher! AND I LOVE HER FOR IT! 

Lisa joined our Boot Camps over a year ago in April 2008. She was one of the first people to tell me she wanted to make a financial commitment for 6 months of Boot Camp! That type of vision and commitment is exactly why she has succeeded in reaching her goals!

The rewards have transformed her thinking, her diet, her spirit, her goals, her body and her overall outlook on life!  Not to mention she achieved:

7.2% drop in body fat!  YEAH BABY!

Almost 26 inches lost off her body!

The biggest drop - 4 inches off of one thigh and 3-1/2 off of the other!

She won't be calling them her "honka honka legs" anymore!

For a grand total of OVER 23 pounds lost! AWESOME!!! 

It is an honor to have participated in witnessing Lisa's transformation!  THANK YOU for being the amazing women you are!


Stephanie Smith

Like every individual who seeks out our Boot Camp, an event or emotion motivated each individual to start working out.  For some it is health, or preventative health issues.  For others it's vanity or a life event, such as a divorce or a High School Reunion.  In most cases, many people who start Boot Camp have not worked out in years, maybe even decades!   And the older we are, as well as the length of time between our last consistent form of fitness training, will determine our ability to move freely and agilely, and let's face it, to actually stick with it for any length of time!  And then there are those very special and unique people who come along, like Stephanie Smith, who completely redefine the status quot by making fitness a part of their entire life! 
 
When I laid eyes on the beautiful and full of sprite, 69 year old - YES, that's right, SIXTY-NINE YEARS YOUNG, rather - Stephanie Smith, I realized I had a lot I could learn from this vivacious and fit, "elderly" woman.   But it wasn't just her age that made me take notice and want to take an even closer look.  Here's why...
 
From day one, Stephanie has never missed a workout, other than to go to Greece for a month to care for her sister with a medical emergency.  She always arrives a half hour before the class begins, making sure to set up her equipment in a spot she likes -- usually directly in front of me.  Yes, she very well could be "Teacher's Pet"! 
 
Upon her own accord, for months now, she walks the full perimeter of the park prior to class, which is partially where December's Health Challenge originated from.  She smiles and greets the new members and welcomes them on her walks.  When her new Boot Camp friends are not at Boot Camp, she always asks with great concern and interest where they are. 
 
While performing the exercises I see her blow off the steam of frustration when an exercise is challenging and then diligently dives right back in rather than giving up and presses on again and again until the next instruction is given.  You never hear her complain, other than saying she wishes she could do every exercise.  When I gave her the option to put forth half the effort on days where she comes in the morning - having just attended the last Boot Camp the night before - she scoffed and said with disbelief "Why would you ever do something halfway?!"  I knew I wanted to feature Stephanie in our Member Spotlight now more than ever after hearing that comment!
 
Here is a peak into the mind of a 69 years young, fit, healthy, and happy woman - who sees the glass as half full...
 

"Back in 1963 there were no such thing as Health Clubs, but exercise was a part of my life.   I believe it is important to keep the body moving and to keep it limber.  The body was meant to move.   They did not have videos or DVD's to workout to back then, so I went and purchased the only thing available at the time, a vinyl record.  Each morning at 4:30AM, in my family's 3 story home, I exercised to my record player.  My family called me their "alarm clock" and did not appreciate this loud noise in the early morning very much. 
 
I believe we should all exercise.  When you exercise it helps you mentally to think better.  It does something powerful to the brain.  You feel good about yourself when you do it.  By exercising I also feel encouraged to eat right.  There is no way I will go eat something bad after I just worked out.  I eat a Raw Food Diet, meaning I do not cook any of my foods.  When you eat cooked foods you feel sluggish afterward, like you don't want to get up.
 
I was married 27 years to my husband, Murrey, who passed away 5 years ago.  We loved to dance.  We danced 5 days a week, snow skied 4-6 weeks a year, and road our bikes 60-90 miles a day.  Murrey had a goal to ride our bikes from coast to coast.  We ended up  riding 5,700 miles over 101 days from Long Beach to Delaware.  The distance coast-to-coast in a straight shot is actually 3,000 miles, but we had to take a detour and dropped straight down from Illinois to Tennessee so we could go dancing.   If you love to dance you know that Tennessee has the best dancing there is!  We also enjoyed rock climbing at the Half Dome in Jessamine.
 
When I heard through a friend at my gym about your Boot Camp, I had no idea what it was, but  I could see it inspired my friend and she inspires me.  I thought it was a FANTASTIC thing to try.  And like anything that you try or do, you cannot just come 1 or 2 times.  You have to give it a good try, before you make up your mind.  So, I gave it 8-10 times and I decided I really liked this Boot Camp!   
 
I checked out other Boot Camps before I joined after the free month, but none of them offer what this Boot Camp offers.  I like the challenge.  I like the people.  I like Jennifer's inspiration and style of instruction, as well as the Newsletters,  and how Jennifer shares life stories.  I love it!  It's truly worth all of it to drive 30 miles to be there every day.
 
Putting forth an extra effort and staying focused makes all of the difference.  I believe that the main benefit of exercise is that it makes life more exciting for you. You can get out and do more things.  You can inspire others."

Here's what Stephanie has achieved in a little over 2 months:
 

8 pounds off of her petite frame!

Dropped from over 33% Body Fat to 25% Body Fat!  FANTASTIC!!!

Dropped from a size 5 to a size 3!  TINY!!!

 
Stephanie you are right, watching you and hearing you talk about exercise does inspire others.  It has inspired me and I am sure it will inspire many  others after reading this article.  You truly have mastered  living a life full with activity and excitement.  I enjoy having your energy and magnetism in our group and appreciate all that you bring to my life and the lives of those in our program.    And with that, I have decided to honor you with the Lifetime Fitness Achievement Award!  We'll celebrate next week sometime after Boot Camp with some yummy raw cuisine!  Anyone who wants to join us is welcome!


Laura Morales 

 

Laura Morales, from day one, has done some serious butt kicking at Boot Camp.  She is a "no excuses women.  With a her husband Jeff working 24 hour shifts as a firefighter and having two small children, plus her own job, she could find plenty of "reasons" to miss her workouts every week, but that is never the case with Laura.  She attends 4- 6 workouts  a week, and lately she has attended 2 classes in one day!  Way to go Pretty Lady!
 
Laura avoids the guilt that comes with being a mother and wanting to workout by bringing her two sweet little girls - Madisen aka "Peanut" and Megan aka "Moose" - with her to every workout.  When they aren't playing in the water fountain playground they are cheering us Boot Campers on or out running us in their flip-flops!  Thanks girls!
 
What keeps her so dedicated - well, take a look at the before Boot Camp photo above and the photo taken yesterday... it's the RESULTS...they keep her coming back for more!   
 
Check out Laura's results after just one month:
 
16.75 TOTAL INCHES LOST!!!  With almost 3 inches off of her belly alone!
 And the scale shows 6 pounds of body fat permanently lost! AWESOME!
 
Check out Laura's results after just two months
 
31.5 INCHES LOST!!!  13 pounds of body fat gone giving her almost a 4% drop in body fat!
 
 
Nice job Laura!  Thank you for showing all of us that if there is a will - there is always a way! 
 

Nadine DeSorbo


Nadine DeSorbo joined us 5 days into the month of May, but she didn't waste any time making up for the days missed! Nadine had perfect attendance for the remaining 21 Boot Camp training days.   These 21 workouts provided some serious results:

14 and 1/2 inches lost overall! With 3 inches lost off of each of her thighs! Yes, that's right, EACH THIGH! She lost almost 2% of her body fat! What does that mean? She dropped 3 pounds of body fat and picked up almost 3 pounds of Lean Muscle! The picture above after one month speaks a thousand words!  After her second month she is now up to almost 28 inches lost and3% drop in body fat!  She has never missed one day of Boot Camp in over 2 months!!!  YEAH FOR NADINE!!!

Her first attempt at holdng the plank on her elbows was successful at over 1 minute without dropping.  One month later she held the plank for over 5 minutes!  Then muck to our disbelief, on the first day of starting her third month of Boot Camp Nadine held the plank for over 10 minutes without dropping her form or a knee to the ground!  What an AMAZING IMPROVEMENT!

Nadine was like many people, she wasn't sure if Boot Camp was for her. She was 45 years young, struggling at times with the aches and pains of Fibromyalgia. She was starting a new job and the thought of waking up every day at 5:00AM to go workout seemed unrealistic to her and even her husband. She has proven to herself and her loved ones that she can in fact love waking up at the crack of dawn and working out!

Congratulations on making this fantastic lifestyle and fitness transformation Nadine!


Alexis Snowden

Here is what Alexis has to say about why she is so committed to Boot Camp and why she keeps coming back:

 

"Not too long ago my blood pressure was on average around 144/90. I knew I needed to do something about this, since I didn't want to go on medication. I had checked out Jennifer's Boot Camps almost a year ago, but this was the motivation I needed.  I also wanted to lose the extra weight I had gained, but even with all of the dieting I was still not losing any inches or getting into my smaller sizes in the closet."

 

Alexis says "What I love about the Boot Camps is the camaraderie, and support. Also how fun Jennifer makes it!" (Awww, shucks!  And all of this time I thought I was hurting you! Thanks Alexis!)

 

"It has been really great to have my husband Tony and daughter Amari, who is only 12, support me as well. On the nights when I am less than encouraged to go on my own one of them will prompt me into going.  I am so glad they do.  I love when people I have not seen in a while notice that I am losing weight and I am fitting into the smaller clothes in the closet.  And the great news is my blood pressure is now consistently around 117/74."  I guess you won't be needing that medication after all!  Nice Job! 

 

Here is what all diligence and hard work has done for Alexis:

 

Almost 50 inches lost! That is almost an entire length of a measuring tape!

Went from a 38 inch waist to 29.5 inches - a total loss of 8.5 inches off!  WOW!!!

 44 inches around her belly to 35.5 - another 8.5 inches off!!!

Size 14 to a size 10!

13 pounds of fat gone, with a goal to drop another 17 more! Half way there, baby!

4% drop in body fat! Fantastic!

Performs twice the number of mountain climbers she did in her 1st month!

Holds the plank twice as long! Way to go!

And runs the 1/3 of a mile lap in 2 minutes 35 seconds vs her original time of 3 min 14 secs!!! 

Alexis, you continue to amaze me with your losses each month and your winning attitude. I appreciate your words of encouragement to those around you and the fact that I have never heard you say anything negative since you started Boot Camp! You are definitely some one worth highlighting in the Client Spotlight again!

 


Terri Cota

Anyone who has trained with Terri Cota remembers her!  She is one of the most caring and supportive people to the new comers at Boot Camp, because it wasn't too long ago when she was in their shoes. 

Terri joined us in the middle of April with a desire to have, let's just say, "smaller body parts", but the first week was hard and she found herself worried about her ability to do some of the difficult exercises to her expectations.  She shared her frustrations as well as her disappointment that she had only lost 5 pounds in the first few weeks.  I told her to remember this moment, because she will be looking back in a few weeks and be laughing over her worries and grinning with pride over her accomplishments. 

And here it is, weeks later - 7 to be exact - and TERRI HAS A LOT TO BE SMILING ABOUT!  She has moved from being able to hold the plank for a few seconds to holding it for 1:18 minutes.  She moved from 24 push-ups on her knees to 37 on her toes!  And her squats doubled - making some of those "body parts" smaller. : )

What does this mean on her body:

25 TOTAL INCHES LOST!!!  4 inches off of her waist alone!  And she lost 1.5 inches off one of her "body parts" that really mattered to her! The scale was kind  -showing and 11 pound loss!  This unwanted body fat gone decreased her overall body fat percentage by 3.3% -- WOW!

How did she do it?  She came to Boot Camp 5-6 days a week, for one hour and just watched what she ate - that's all!

CONGRATULATIONS TERRI!  We are  honored to have you inspiring and cheering the others on!


 

Boot Camp Testimonials

“For me Boot Camp was a great way to get started on getting in better shape and becoming a better me. It was fun as well as challenging and I looked forward to going every time. Jennifer is motivating and supportive and after one hour I left feeling accomplished and energetic. I was tired of the same old boring workout at home with my various DVD workouts or at the gym with the same boring equipment. Jennifer's Boot Camp got me excited about getting into shape. With Unlimited Monthly Attendance I was getting a personal trainer at a fraction of the cost! I would recommend (and often do recommend) Jennifer Turley's Boot Camp to anyone looking to get into shape and have a great time doing it.”

Heather B. – Gilbert, AZ

“Hey there, Miss Jennifer! Well I’m having a fantastic time at Boot Camp! I love it!   I also need to set up my second Life Coaching meeting before I go back to school. I told mom if I lived in Arizona you would be my drug of choice - because I would be addicted to you!  I love your Life Coaching lessons and now I love your Boot Camp!”

Macklee A. – Queen Creek, AZ

"My husband and I joined the Co-Ed Boot Camp to get rid of the fat that wasn't on our bodies 2 years ago.  Smile…Not that we got FAT, we were just getting FLABBY!  It comes with age, but we were determined to change it. Jennifer is such a great Coach! She’ll push you to your limits and beyond. It’s really about what YOU want out of it. I have a herniated disc in my neck so sometimes I’ll find a certain exercise we do is bothering me. All I have to ask is “what is an alternative to this one?”. Jennifer is awesome and always has something to accommodate anyone. So I guess what I’m saying is if you have issues with your neck, your back, your legs, shoulders etc..Don’t worry about it. Get to Boot Camp! Jennifer will make it work for you and each day you go you’ll leave there feeling like you got a great workout and also had a ton of FUN!! Jennifer, THANK YOU for all you do!"

Jodie M. - Gilbert, AZ

"Jennifer, joining your Boot Camp was one of the best decisions I have made this year. Even though I live far and need to drive a long way each time, it is worth making the effort because the sessions are so fun and you are very inspiring and encouraging.  I have more energy since I've started your Boot Camp and I'm glad I found you. You are the best!"

Gali S. - Chandler, AZ

"I LOVE going to Boot Camp!  The workouts are challenging, but are constantly being "tweaked" to fit our individual needs.  There is never a dull moment and Jennifer is a very happy, energetic and encouraging instructor. When I get done with a particularly challenging workout, when Jennifer has pushed me to do a bit more or go a little further;  I feel strong, empowered & I know you've helped me to accomplish something for myself. 
Amanda T. - Gilbert, AZ

"I used to play basketball for hours when I was in college, after that got married, have a wonderful child and all that flexibility and strength that I enjoyed in my early years, went away. Ever since I started training with Jennifer, my body is starting to feel more and more like it used to 10 years ago. The best part of boot camp is that in one hour you'll do more than you will do going to the gym, and also nobody is in your face screaming at you, the environment with the other participants is something that you can't find at a gym.
Adolfo C. – Gilbert, AZ

"Just wanted to let you know how much I love Boot Camp! When I first started I could only do ONE push up, now, I can do almost 50!!! As you know I participate in other activities and Boot Camp has helped my strength and stamina for the other activities. I can not believe the difference that Boot Camp makes. Thank you, Jennifer!"

Denice C.  - Chandler, AZ

"You have given me the desire to see the good in my body and the reality check of what to expect.  I'm better for just knowing you.  But I feel better because you are kickin' my butt!" 

Blake S. - Gilbert, AZ

"Hi, Jennifer, I just need to tell you something.... You really put a smile on my face at Boot Camp... and you are such a great way to start my day.  Thank you Jennifer! I really wish I could put you in my pocket and carry you around with me! " 

Brandy L. - Gilbert, AZ

"I cannot believe I have lost over 38 inches in only 2 months.  It's so strange because the scale says I have only lost 10 pounds.  The hand held body fat tester made my day when it said i had lost 2% of my body fat!  Boot Camp ROCKS!!!  Thanks for giving me my pride and healthy body back!"

Jennifer S - Gilbert, AZ

“Good Morning Jennifer, Oh…I am happy with my weight loss, is 2.3 % body fat loss good?  I can’t believe I lost 14 pounds in the first 4 weeks! I did not measure myself when I started, but I was snug in size **! I have just a bit more to go to get to my goal of a size 12. I know I can do this with your support! I very much enjoy your group and exercise. You are a delight as a Boot Camp leader.”

Marva A. – Queen Creek, AZ

“I joined Jennifer’s Boot Camp July 2007 to get in shape for my first trip to Hawaii to celebrate my 29th wedding anniversary. After the first week, I lost 4 lbs and since then I have gone down almost 2 sizes in my jeans! I have reduced my body fat, lost more weight, and have sculpted my body with toning & definition. Jennifer is the most amazing person you will ever train with. She is funny, upbeat, positive and works your butt off (literally). She will push you to what she calls "upping your game". She knows your limits but will always try to push you even harder to achieve greater results. I am a believer in this type of training and highly recommend this to anyone who wants to look better, feel great, and be a happier person. I am thrilled at the results and plan to continue to get even better! Thanks Jennifer for being such an inspiration! I could not have achieved my results without your help!"

Janeen O. -Queen Creek, AZ

"Jennifer, I cannot thank you enough for your encouragement and can do attitude. I have lost over 50 pounds and feel the best I have felt in years.  You have taught me that age has nothing to do with it, that I am strong, and I can make it happen. You have given me skills that I will use the rest of my life. My whole family has changed their eating and exercising habits. Words alone cannot tell you how much you have done for me. So if you are debating about coming to Boot Camp, don’t waste another day and get off that couch."

Cindy W. – Gilbert, AZ

“I KNOW you can help...what you don't realize is how much you've already helped in my everyday life.  The short conversations we've had, the 2 minute talks you share with us during Boot Camp, I truly take that information away and use it everyday.  I do feel better about myself after almost three months of boot camp now!!  I've been trying to make something positive out of everything.  I am trying to accept life and not worry about things I can't change…per your advice! I hope to get a break in my crazy schedule the next couple of weeks and I will come talk with you!”

Monica G. – Gilbert, AZ

“Thank you simply isn't enough to express my gratitude. I started with Jennifer's Boot Camps Halloween 2006 and I just had a baby the month before. I had never been in such bad shape. I had a horrible pregnancy and was on bed rest for most of it. I became depressed and packed on the pounds. I will never forget that first week of Boot Camp. I couldn't hold the plank for more than 10 seconds, I couldn't get back up from one squat, I couldn't run if there was a gun to my head and I was lucky if I could do more than 3 "man pushups." Well, it's almost one year later and you have changed my life. I am the strongest mentally and physically I have ever been. I have lost 35 pounds and about 10 inches around my waist. I can now do many sets of pushups and squats hold the plank for at least two minutes and now run 1.5-2 miles without walking! I have made lifelong friendships with people in the class and with you Jennifer. I am living in Orange County now and the Boot Camp over here just isn't the same. I am now in a class of 72 people and we have no interaction with the trainer or the other people in the class. It will never compare to Jennifer's classes. Thank you a million times over and over! Love you guys! Wish you could move to the OC!”

Jaime C. – Orange County, CA

"Jennifer’s classes are so much more than just “Boot Camp”. Although Boot Camp is THE BEST exercise program out there and I have lost pounds, it is much more than that. Jennifer helps you to set goals and change your lifestyle. It isn’t about crash diets or short term weight loss. It is about feeling good about you, working out on a regular basis and feeling good forever! I can not thank Jennifer for all you have done for me. I have been a member of the Boot Camps since fall of 2006. Not only does the boot camp prove as an awesome success, but Jennifer’s Life Coaching is “Icing on the cake.”    What you learn from Jennifer will change your way of thinking forever.   Jennifer you were the motivation I was missing! A Huge thanks to you!!!"

Cathy A. - Gilbert, AZ

"I would not be at the boot camps if it wasn't for your Life Coaching.....it has made all the difference in how I am looking at things.  I wanted you to know this on a personal note......how you share things with me and allow me the opportunity to look at them and give them fine tuning for my life has been incredible.  I am really happy with loving who I am and where I am and where I want to be.  I thank you for assisting me in realizing this!  I just think you are amazing and have an amazing talent." 

Andrea J. – Gilbert, AZ

“I love the fact that My Perfect Body Now is a whole lifestyle, not just exercise three times a week.  I feel great working outside and with my own body resistance, instead of in a gym where you have to wait for machines.  I really like the diets that are customized just for me to optimize my weight loss.  I also plan on taking advantage of the life coaching session.  My Perfect Body Now is really a mind, body, and spirit approach to help make a lasting lifestyle change for the better.  My whole family is reaping the benefits.”

Jennifer J. - Gilbert, AZ

“Hello Jennifer, It brightens my day when I get my Boot Camp newsletters and e-mails. Everything is good here.  The kids are doing well and having fun at school.  My job is good and keeping me busy.  On the fitness side I am down 23 lbs. and feeling great.  I have so much to be thankful for this year and you two are included in that list.  Friendship and Fitness and I could go on and on.  Seriously, if I wasn't working out with you guys when all my life happenings happened, I would have been miserable.  So as we give thanks this week... I thank YOU!! Take care and all the best.”

Hannah D. – Chicago, IL 

“The other day, while running up that hill which at the time seemed more like a mountain, Jennifer told me I was looking good. I casually said, “Thank you.” Then the reality of it hit. Was I saying thank you just for the compliment? Actually, No... It’s a much bigger thank you to Jennifer. Thank you for making me almost 20 inches smaller, healthier, happier, and dropping my blood pressure low enough that I don’t need medication!  I feel and look better than I have in 20 years. Jennifer’s Boot Camps made what I couldn’t motivate myself to do in 10 years, happen in just 4 boot camps! So Yes, Thank You!”

Dorie S. – Queen Creek, AZ 

"Jennifer, I just wanted to say thanks a bunch for your dedication to all of us!  I truly enjoy coming to class! Like I told you, I worked out with a personal trainer for over 2 years and I see more improvement in my body in one month at boot camp than I did in those two years!  I have not measured myself lately, but I know that my clothes fit so much better and some not at all.  I went down one size in my jeans.  Now if I could just figure out how to stop eating!?!"

Kim L. Chandler, AZ 

 "Jennifer - You are incredible! I loved every minute of the Boot Camp. I have increased in flexibility, have toned and shaped my body and have learned new techniques and exercises that will continue to challenge me. I can even do "boy" push-ups, which were always a weakness of mine. Thank you for pushing me hard and helping me achieve my goals of a healthier, happier me."

Heather G. – Gilbert, AZ

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